Things I’d Like To Tell My 12-Year-Old Self: Observations From An Educator

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Things I’d Like To Tell My 12-Year-Old Self: Observations From An Educator

Times have certainly changed since my elementary school days. Granted, it was not that long ago that I was furiously memorizing times tables and MLA works cited formats. However, today’s youth is experiencing something that I didn’t recognize until my adult years: extreme stress. This year, especially, I’ve found myself repeating stress-relieving mantras to our students on a daily basis. From tears over B grades to pressures at home, my current students are slowly breaking my heart with their ever-growing worries and concerns.

Yes, I worried as a child—we all did at some point. But my students this year have been talking candidly about debilitating, sleep-interrupting, all-encompassing anxiety and stress. I’ve seen children break down in sobs, asking questions like, “How can I be better?” What I want to tell them in these moments has nothing to do with literary elements or plot diagrams. I want to tell them the same things that I wish I could tell my 12-year-old self when I felt stressed or lost.

You will not be the best at everything.

…But you don’t have to be. You will find that you are amazing at something—maybe even a few things. These are your passions—follow them, nurture them, be proud of them.

You will make mistakes.

…But your mistakes are your greatest teachers. You will learn more from your mistakes than you will from your successes. So use this knowledge and know that you will learn from your errors.

Your parents are always proud of you.

…Even when you fail, stumble, and struggle.

It’s okay to disagree with your friends.

…They are not always right, and neither are you.

People are going to be mean.

…But pay them no mind—it’s not you, it’s them.

Apologize when you mess up.

…And forgive those who apologize to you. Remember that saying sorry and being sorry are two different things—know the difference.

Life is not fair.

…So do not expect it to be. There will always be people who have more than you.

The only thing that you can control is yourself.

…Do not frustrate yourself with things beyond your control.

Trust yourself.

…You are capable of much more than you’d imagine. Take chances—you will likely surprise yourself.

Everything will be okay.

…It might not seem like it right now, but you will get through these tough times. The struggles will only make you stronger, so don’t give up.

Keep Your Cool When Things Are Not

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Keeping Your Cool When Things Are Not

The most rewarding aspect of educating young people can be the unpredictability of it all. Ironically, the most daunting aspect of teaching can be the unpredictability of it all. We plan, we practice, we arrange, we redirect, and yet every day in the classroom is a gauntlet of unforeseeable events. All educators will tell you that one of the best parts of the job is being able to work amongst all of the dynamic personalities that students bring to school. However, this can also be the most challenging aspect, as well.

Look at the bigger picture

Behavior management can often be a tall order, especially for novice teachers. Disruptions and disrespect will occur at some point. However, even the most difficult students have a reason for their behaviors. We may be unaware of the catalyst, but something certainly causes the waves of negative behavior that we encounter in the classroom.

Students arrive at school with a myriad of different emotions brewing. It is not always obvious how our students are feeling—or why. Teachers may not be privy to the happenings at home or the drama among peers. It is easier said than done, but teachers must try to remember that the student is not defined by his or her behavior—this behavior is coming from a specific place.

Use a behavior mishap as a teachable moment

When students misbehave, it is a typical instinct to reprimand or place blame. The truth is, behaviors stem from somewhere. Before rushing to judgments, consider a few things—What did the student do? What motivated him or her to act out? Was this an intentional action? Has he or she done this before? These questions can even be asked during a worthwhile conversation between teacher and student. When speaking with a student about behavior modification:

  • Speak directly, clearly, and objectively about how the behavior disrupted the classroom environment
  • Explain that he or she took learning time from classmates
  • Remind the student of the classroom expectations
  • Ask why he or she decided to disregard the expectation
  • Ask how he or she should have reacted in that moment
  • Show that you understand the student’s feelings or frustrations
  • Provide a reasonably proportionate consequence

A firm but calm response is the best approach to defuse a frustrating behavior moment. Again, this is easier said than done, but adding fuel to the fire by reacting is never a good strategy. Teachers will undoubtedly find themselves struggling to maintain their cool. Sure, it is human nature to react when provoked—but remember, something likely provoked the student’s behavior, too.

With that in mind, when the wheels fall off, remember this mantra: keep calm and teach on!

How to Deal With Frustration: Bad Day Remedies For Your Child

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How to Deal With Frustration: Bad Day Remedies For Your Child

We’ve all experienced different degrees of frustration at some point. Our boiling points can fall on a scale from spilled coffee or a flat tire, to a traffic collision or a serious health condition. Frustration is commonly defined as, “a deep chronic sense or state of insecurity and dissatisfaction arising from unresolved problems or unfulfilled needs” (Merriam-Webster).  Knowing this, one could conclude that frustration is typically linked to a lack of control over one’s situation.

Frustration is not an emotion limited to adults, however. Newborns experience frustration, too. In fact, frustration in babies and children may be greater due to the fact that they have less control over what goes on in their world. So how can we teach children to recognize, cope with, and manage frustration? In the same way that we ourselves must deal with it.

Be Positive

Seeing the silver lining is not always easy to do in the moment, especially for youngsters. Because the concept of the future is not something that young children readily consider, it is especially difficult for them to see beyond this frustrating occurrence. Reassure your child that this frustration that they are feeling is a temporary emotion.

Ask them questions like, “Is this something that will realistically still be upsetting you tomorrow?” Or, “What can we look forward to when this frustrating moment is over?” Asking your child to look beyond the current “bad” situation will help him or her to recognize frustration as a fleeting and temporary feeling.

Ask and Accept

When frustrations arise, many children (and adults, too) are unsure of what to do with this emotion. When children are frustrated, have them ask themselves what exactly it is that is upsetting them. It may help to have them write down the events that instigated the initial frustration. By pinpointing the root of the stress, children can begin to understand how to better deal with a similar situation in the future.

Likewise, when reflecting on the day, most people will find that the catalyst of the frustration was something that was beyond their control. It is important for children to learn that things are going to happen that they cannot change. Sometimes, the only thing that we can control is our reactions to situations. This is especially difficult for youngsters, whose impulsive nature can sometimes get the best of them. Acceptance is a necessary part of managing stress and frustration.

Plan For Next Time

Perhaps the benefit of experiencing frustration is that it gives children a chance to learn something. When children look closely at their frustrations, they will begin to see that even little things, such as oversleeping on a school day, could have unforeseen consequences. A moment of frustration could teach them to set an extra alarm, study a few days in advance, tell the truth the first time, clean up after themselves, etc. Either way, talking about actions and their effects is a helpful way to show children how to be proactive in the future.
Avoiding frustration is impossible, but managing it is not. The sooner children learn to work through frustrating moments, the better equipped they will be at handling themselves in stressful situations.