With spring break here, the focus for many parents, students, and teachers alike is on the welcomed vacation from the daily grind. No matter the brevity, spring break allows families to rejuvenate and reconnect right before the final stretch of the school year.
Yet, as much as many students would like to avoid the topic, spring break also signifies the soon-to-be start of the testing season. The weeks leading up to and during testing can be rather stressful for students. However, there are strategies that parents and teachers can use to help younger learners prepare for and thrive during these tests without becoming overwhelmed by stress or pressure.
- Testing can be especially stressful and even anxiety-producing for young students. Their desire to do well, outperform their peers, or surpass a previous score could create unnecessary pressure. To combat nerves, teachers and parents should focus on reassuring students of their successes beyond a simple test score. Talk about how a test score is simply one data point—it does not invalidate a child’s previous accomplishment or dictate the possibility of any future accomplishment.
- Instead of focusing on reaching a specific score, hitting a certain benchmark, or creating unnecessary competition among peers, help young elementary schoolers set goals for growth or practice positive test-taking habits. Help children by setting goals like aiming to get adequate sleep, eating a healthy, filling breakfast, and spending some time exercising each day—these are positive habits that can help motivate students in the right direction while taking the focus off of the grade or score.
- Discuss the true purpose of a standardized test and, in turn, remove some of the burden from elementary schoolers. Of course, parents and teachers do not want to convey the message that these exams do not matter; however, we can ease the anxiety by reminding children that a test score is meant to provide data for the school—it is not meant to target or torment the children that may happen to underperform. Again, keep them focused on aspects or contributors that they can control, like sleep, nutrition, self-motivation, and positivity.
- Parents and teachers can help elementary schoolers by providing them with several different test-taking strategies or tips. Since children in elementary school are just beginning to get a taste of exams or standardized tests, they are likely less familiar with all of the different strategies and practices that they can employ during a lengthy assessment. Encourage them to use the following skills:
- Tell them they should consider reading the questions first so that they know what they are to be looking out for ahead of beginning the reading or excerpt.
- Encourage students to take their time when working through the assessment. If they are concerned about running out of time, skip difficult questions or sections and answer the easiest questions first. This will not only help students to knock out portions of the assessment, but it will give them a dose of motivation, self-assurance, and positivity in knowing that some of their answers came easily.
- Have children practice eliminating answer options that they know are incorrect. This practice helps to remove the distractibility factor that multiple choice questions can have.
- Teachers should tell students ahead of time that they will provide time updates or occasional countdowns during testing so that students can gauge how diligently they are working throughout the exam. A time check not only tells students how much time is remaining in the session, but also allows students to modify their work pace. This information helps students complete all questions and take more time reading carefully and checking answers if necessary.