Executive Functioning and Distance Learning: Part II
Distance learning has been hard on everyone, but even more so for families dealing with the challenges associated with executive dysfunction. In part one, we discussed the basic background of executive functioning skills, the effects of having executive dysfunction, and the way in which educators can implement strategies even during hybrid or distance learning. Now it is time to look at executive dysfunction from the parent perspective. What does it look like at home, outside of the classroom or separate from academic tasks? What are some strategies and methods parents can implement at home to help children who struggle with executive functioning?
Executive dysfunction in the everyday
Deficits in executive functioning are sometimes more subtle when children are at home or not engaged in a learning task. This is why executive dysfunction is easier to spot from an educational or clinical perspective. For parents, it may seem like your child is constantly interrupting you or trying to talk over others. This might not indicate a lack of manners. It could, in fact, be associated with a lack of executive functioning skills. Impulse control, thinking before acting, and processing someone else’s words before responding are all skills attributed to executive functioning.
Similarly, if you notice that your child has difficulty retaining one or two instructions at a time, or if she cannot follow directions that she has just heard or read, then she may be experiencing some form of executive dysfunction. What seems like a disregard for rules or instructions could actually be an attentive issue and/or an issue involving working memory, both of which are associated with executive functioning.
A child may also struggle with following processes, even after repetition or reminders. Furthermore, metacognitive skills, such as learning how to study, learning how to take notes, and knowing how to synthesize new information with prior knowledge, can also be a struggle for children with executive dysfunction. However, there are methods that parents can use at home to help strengthen these necessary skills.
Strategies to use at home
Model certain processes for your child and provide him with visual reminders. For example, if you are encouraging your middle schooler to start doing his/her own laundry, help him/her through the process by doing it together the first few times. Talk and walk them through the steps very specifically and consider using labeled and categorized sorting bins to remind them to separate whites from darks. Put a sticker or little post-in note in the laundry room as a reference for how to set the machine for certain loads. Use specific, ordered language when walking them through the process, such as “first, next, finally or last.” Any process, whether it’s laundry, getting ready for bed, or getting dressed in the morning should be modeled, specific, and consistent.
The level of support that you need to provide to your child with the above-mentioned processes should be tapered over time. You may need to actually do the laundry while they watch, initially. Then, slowly withdraw your level of support as they get comfortable completing the task independently.
When your child makes a mistake, use it as a teachable moment. Without scolding, talk through their thought process—or lack thereof—and ask them specifically how they could have gone about things differently. Consider providing your own example of a time you did something similar and how you fixed the problem. Children with executive dysfunction should see that everyone struggles and faces challenges, but that growth involves using those errors as learning experiences. Ask metacognitive questions like: What made you do that? What did you think was going to happen? Why did you react that way? How could you have done it or reacted differently? What did you learn or realize from this? Give him time to process and ponder these questions.
Inject some fun into the challenge of developing or strengthening executive functioning by incorporating age-appropriate games, activities, or challenges. Matching games are great for developing working memory. Other card games help children practice impulse control, rule following, strategizing, organizing, and quick-response. Parents can also use music to help foster executive functioning skills. Use songs that have repetitive sections or songs that can be sung in rounds to practice coordination on a more complex level. Singing in rounds also prompts children to practice listening and using working memory. I Spy and word searches help children work on selective attention and practice reducing visual distractions.